Water | 77.82g |
Energy | 90.0kcal |
Energy | 377.0kJ |
Protein | 5.05g |
Total lipid (fat) | 1.01g |
Ash | 0.88g |
Carbohydrate, by difference | 15.24g |
Fiber, total dietary | 1.8g |
Sugars, total | 2.6g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.25mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 49.0mg |
Potassium, K | 144.0mg |
Sodium, Na | 238.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.125mg |
Manganese, Mn | 0.213mg |
Selenium, Se | 11.9??g |
Vitamin C, total ascorbic acid | 5.4mg |
Thiamin | 0.122mg |
Riboflavin | 1.333mg |
Niacin | 0.177mg |
Pantothenic acid | 0.071mg |
Vitamin B-6 | 0.07mg |
Folate, total | 46.0??g |
Folic acid | 37.0??g |
Folate, food | 9.0??g |
Folate, DFE | 72.0??g |
Choline, total | 12.2mg |
Vitamin B-12 | 0.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 0.0??g |
Carotene, beta | 104.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 174.0IU |
Lycopene | 3200.0??g |
Lutein + zeaxanthin | 7.0??g |
Vitamin E (alpha-tocopherol) | 0.5mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.7??g |
Fatty acids, total saturated | 0.35g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.001g |
13:0 | 0.0g |
14:0 | 0.02g |
15:0 | 0.001g |
16:0 | 0.224g |
17:0 | 0.002g |
18:0 | 0.092g |
20:0 | 0.001g |
22:0 | 0.001g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.33g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.024g |
17:1 | 0.0g |
18:1 undifferentiated | 0.297g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.32g |
18:2 undifferentiated | 0.287g |
18:3 undifferentiated | 0.028g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 6.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.079g |
Threonine | 0.21g |
Isoleucine | 0.24g |
Leucine | 0.44g |
Lysine | 0.204g |
Methionine | 0.073g |
Cystine | 0.101g |
Phenylalanine | 0.292g |
Tyrosine | 0.133g |
Valine | 0.265g |
Arginine | 0.267g |
Histidine | 0.141g |
Alanine | 0.218g |
Aspartic acid | 0.39g |
Glutamic acid | 1.848g |
Glycine | 0.215g |
Proline | 0.593g |
Serine | 0.277g |
Hydroxyproline | 0.004g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |